Sadie Richardson – Fit4Life Instructor
Sadie is one of our latest Fit4Life Instructors to qualify in December 2015. Sadie received a free Fit4Life t-shirt for sending in her picture and a little write up, other Fit4Life instructors could do the same, come on….get involved. Welcome to the team Sadie!
My name is Sadie Richardson and I have been in the fitness industry for over fifteen years. I am fully qualified in Aerobics, Kick Aerobics, Step, Body Conditioning, Circuits, HIIT, Les Mills Body Combat and now Fit4life Indoor Cycling. I am continuing my education with a level 3 Personal Trainer course and also studying a Nutrition Course.
Attending the Fit4Life Indoor Cycling course was a breath of fresh air. I found that Helen and Scott, delivered the information on the course in a clear and precise way. The information given was not too scientific and easy to understand. The time sheets and manual given on the course made it really user friendly, no need to spend endless hours trying to plan ahead. I highly recommend this course to anyone with a passion for cycling and also for those who don’t.
I qualified as a Fit4Life Group Cycling Instructor in October 2017 having trained under Helen and Scott Holmes. I now deliver classes at David Lloyd in Oxford and Witney Leisure Center. My journey into the world of fitness began in 2002 when I took a step back […]
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Our next course is at Gymfit4less in Aylesbury. This is a new club who are keen to provide educational training facilities. So a call out to instructors and clubs who would like to bring new and exciting indoor cycling classes to their timetable. Adding new class names […]
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2018 Is bringing lots of new and exciting additions and progressions for Fit4Life. So now is a great time to touch base with all the current Fit4Life instructors. This four-hour workshop is free of charge and will be in Oxford. It is an opportunity to discuss […]
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Be prepared for the new year rush on fitness! We have been able to secure a venue for our last training course this year in Abingdon, Oxford. Planning for the end of November or the beginning of December. Please get in touch if you would like to […]
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Our next course is planned for October, to become the most up to date indoor cycling instructor, educate you clients with heart rate and V02 knowledge, provide members with the information they need. Enable them to work with their ‘Fitbits’, heart monitors and fitness gadgets, feel confident […]
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Calling all Fit4Life Instructors A fitness club in Oxford are looking for a Fit4Life instructor to take on two regular classes back to back. They have been running for a long time but the current instructor is leaving so needs another fantastic Fit4Life instructor […]
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September is always a busy time in the club, members are looking for new and exciting sessions on the timetable. Do you have Fit4Life on your timetable? Clubs that have already introduced Fit4Life have found their classes to be consistently full, members become more educated in their […]
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Our next course is planned for September, post summer holidays, book your place now! We find Autumn is a busy time of year for class participation, the holidays are over and winter is approaching. So head to the gym and focus on fitness and health. Classes are […]
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Get qualified! If you need or want to become an indoor cycling instructor choose the right course, Fit4Life is the right choice. For new and experienced instructors, improve your knowledge, teach classes with the most current and extensive information. Coach your class as athletes and take them on realistic journey […]
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Spaces still available on the next Fit4Life Indoor cycling Instructors course Update & Educate Become the most up to date instructor with the tools to assist your members with their gadgets and technical devices. Fitness is evolving, becoming driven by data and information, its time for instructors […]
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