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Last Training Course for 2017

santa-running

Be prepared for the new year rush on fitness!

We have been able to secure a venue for our last training course this year in Abingdon, Oxford.  Planning for the end of November or the beginning of December.  Please get in touch if you would like to reserve your place.  As it is the season of good will,  we would like to offer a £20.00 discount.

santa-claus-bicycle

After Christmas January is always a busy time for classes and PT clients, the benefits of this training will enhance your skills and provide you with a fantastic progressive program from base training to HIIT sessions.  For sports coaches too, our program is designed to suit the endurance athlete to effectively tune into their lower zones, building the baseline fitness which enables the body to repair, restore and rebuild.  If you are coaching runners, cyclists or athletes then you now have the opportunity to make your job easier.  You will receive a 52 week progressive program, a hard copy of our manual and lots of valuable information on heart rate training, fuel utilisation and Vo2.

                                       Perfect for teaching classes, coaching, PT and your own fitness training.                                                                                   Join the new Indoor cycling generation! santa-running Book now to reserve your place hholmestraining@binternet.com

 

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Contact Us

42 Brill Road
Oakley
Aylesbury
Bucks HP18 9QN
United Kingdom
Phone: 07921529417

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