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Get Qualified! Calling Instructors, Personnel Trainers and Sports Coaches

Get qualified! 

If you need or want to become an indoor cycling instructor choose the right course, Fit4Life is the right choice. For new and experienced instructors, improve your knowledge, teach classes with the most current and extensive information. Coach your class as athletes and take them on realistic journey of fitness.  Enable them to understand the benefits of good technique, educate them with V02, Watts, heart Rate and Fuel Utilisation.

The Fit4life Cycling program is taught with easy to use cards, which break down the class into carefully calculated progressive intervals.  These cards can also be used for personnel training clients, coaching athletes or for a fitness enthusiasts training program.  The progressive nature of the sessions have enabled sports coaches to take their athletes through an accurate journey of fitness development.  From building the aerobic base to improving anaerobic threshold, the cards have everything required.

New programs to be launched soon – Power – Beats and Flex! 


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42 Brill Road
Bucks HP18 9QN
United Kingdom
Phone: 07921529417

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