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Introduction Course Indoor Cycling

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Fit4Life are proud to provide training.

Fit4Life Training announce their newest addition – Introduction to Indoor Cycling Qualification

TESTIMONIAL ”Great new sytle of teaching, no more spinning out of control or just moving to the beat of the music.  I can now work in free motion, using the rythum of cycling drills and turrain.  I can share my fitness knowledge and encourage smarter indoor cycling.   No more burning out, just carefully planned and effective classes, still fun but effective, I reccommend this course to all new and experienced ‘spin’ instructors for updated informaiton”. ,Kelly Reese F4L Instructor

One day course – no follow on costs or payments – an extensive manual – consistent educated instructors

Your first step into the Indoor cycling world, with training delivered by highly experienced tutors who can provide the most informative and current information.  The course will take you through the essential details required to teach a class.  A combination of theory and practical sessions will not only enable you to take in all the information but also ensure you understand the contents and feel confident to deliver your own class.


Set up and safety

 Demonstration sessions

Planning, Drills and Music

Assessments with feedback and evaluation

Training days are for up to ten people and we can host courses at your venue or book on to one of our open courses.  Dates will be added to our website as ‘Introduction to Indoor cycling’.  Fit4Life will offer a free space to a venue who would like to host a course, bringing the training to you creates awareness of your facility, provides training in house eliminates travelling expenses and potential loss of earnings.

Cost-        £100.00 per person for an open course                       £1000.00 for a course at your venue

Clubs and military bases book our courses for their staff and personnel.


Army – Aldershot Garrison

K Leisure Ireland

K Leisure Ireland


HMS Collinwood – Royal Navy









TESTIMONIAL   Liam Fit4Life Instructor RAF Benson.

 Liam here from RAF Benson. Just an update from me – courses are going great actually and the feedback from all my cyclists is extremely positive. I run one daytime class a week, mostly to RAF personnel, and then 2 evening classes mostly to wives and partners of RAF people. My evening classes have proved massively popular and I still have a waiting list for people to join in. On a personal note, I really look forward to every session and it really has become a highlight of my week! So thanks again for the course.

Contact Us

42 Brill Road
Bucks HP18 9QN
United Kingdom
Phone: 07921529417

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