Instructor
Next Course, Friday 28th November 2014
Book now to reserve your space hholmestraining@btinternet.com
- The Course – 16 CPD Accredited Indoor cycling course.
- One day training course with a free update work shop.
- Full set of Fit4Life interval cards
- Hard copy of Fit4Life Instructor manual
- Cost: £160.00
Be inspired, be the best you can be, always strive to deliver the highest standard and you will full fill your goals.
Pre requisites ETM & Gym Level 2 (or working towards). We do have non fitness industry attending, but please be aware without all required fitness qualifications it maybe difficult to teach in a fitness facility.
DOWNLOAD BOOKING FORM – WORD
DOWNLOAD BOOKING FORM – PDF
More Information:
Fit4Life instructors are next generation; delivering Intelligent, knowledgeable and sustainable exercise to all levels. Cycling classes are evolving and Fit4Life offer the education which provide Instructors with the tools they need to teach with confidence.
Fitness is for life, or it should be….Once you understand how important it is to encourage sustainable exercise and ensure classes have elements of fun, motivation, safe and effectiveness, you can start to analyse what you are delivering. Like any exercise, it needs to be all of the above but with addition of education. Allowing your knowledge into your classes is the key to retention and continued class participation.
The Fit4Life cards will enable you to focus on teaching points, ensuring individuals have a real understanding of why, how and what they are achieving and the benefits of the session. As the program progresses every 4 weeks, there is no fear of boredom; in fact it is the complete opposite.
Seeing and feeling physical changes is the main motivation and will promote full classes every time!
Gain a real understanding of Heart rate – V02 – Interval training – Cycling technique and terminology and much more.
